Angela Sacaj
Personal Trainer / Registered Midwife
When it comes to health and fitness, I believe in sustainability over all else! There may be great "12-week programmes, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? and how sustainable can it be? Another 12-week programme? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. My own experience from working in healthcare combined with having personal trainers gives me the ability to provide holistic coaching to reach your goals.
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